HOW HYPNOTHERAPY CAN HELP YOU

STOP SMOKING QUICKLY AND EASILY WITH HYPNOSIS

Why does hypnotherapy help you quit smoking when so many other methods have failed?

After the first powerful 2-hour hypnotherapy session, you will leave Joyce's office a non-smoker. She will do hypnosis but she will also help you learn about your smoking patterns. You will be given techniques and information to help you, not only to stop smoking, but also to help you eliminate the cravings. In the two follow up hypnotherapy sessions your new behaviors will be reinforced and you will learn to recognize and neutralize the emotions that underlie the smoking habit. You will say goodbye to the need to smoke and hello to a healthy, smoke free life.

HYPNOTHERAPY FOR WEIGHT LOSS

How can Hypnotherapy help you lose weight when nothing else has?

How can a hypnotist help you get off the roller coaster of yo-yo dieting?

When you use hypnotherapy for weight loss you are addressing more than the needs of your body for fuel. You are doing more than dieting. You are going to the unconscious blocks and reasons why you have trouble staying on the healthy, moderate eating and exercise plan your conscious mind tells you will help you get to the weight you want to be.

Using hypnotherapy to lose weight is different from going on a diet. You have been on diets and, I’m sure, know what you SHOULD be eating but for some reason you can’t stick with the diet of the day. That is because there is a conflict between what your conscious mind tells you it wants and what your subconscious mind thinks that it needs.  I help you find the root causes of your difficulty to lose weight and remove the old programming that is causing you to eat out of habit, emotions and family training, while at the same time helping you use the power of your mind to envision your successful future. Clients often come out of a hypnotherapy session saying “I feel lighter”. That lightness of spirit translates into a lightness in body.

Through hypnotherapy I will help you heighten your awareness of your subconscious patterns and support positive behavioral habits including diffusing the appeal of certain foods. You will find yourself actually enjoying eating healthy foods and exercising.


Sport Hypnosis can improve you game!

The new technology in sports psychology has to be hypnosis. Research shows dramatic improvement when the mind is focused and experiencing new skills and abilities while in trance. Imagery and visualization are part of the puzzle, but the most significant method to improve your game, is the use of hypnosis. Your underlying beliefs must be in agreement with your goals. Most common blocks to winning have to do with worthiness and the belief that you deserve to succeed and win . Hypnotherapy and NLP techniques can uncover and release these negative programs.

Every athlete that I have worked with has dramatically improved their abilities and had their best performance in their sport. I love to see an athlete discover how powerful and skilled they are when they are in the zone. Hypnosis allows you to tap into your true potential. Every athlete in every sport can benefit with hypnosis training.

Basketball, baseball, soccer, gymnastics, figure skaters, runners, football, speed skating, tournament pool, swimmers, bowlers, pole vaulting, and of course golf.



It is well known that professional athletes have an inner source of strength and an inner wisdom that they tap into at will. For some, it is the most crucial aspect of their amazing success. Now, you can access the resources you ALREADY have that will give you a consistent game, intuitive putting, goal focus, and a WINNING belief system.
 most critical element to achieving success on a greater level was a WINNING BELIEF SYSTEM . No amount of skill in the world will move you forward to your full potential until you know, for sure, on a deep subconscious level that you DESERVE TO WIN!
Think back to a time when that inner voice kept reminding you that..... you are really not good enough, he's really a better golfer...or the feeling of insecurity that seems to grow with each bad shot....reminding you that you don't really have what it takes......YIKES!

Get the golf edge you have been needing. 

Terrified of flying? Fearful of snakes? Heights make you crazy? Whatever fears you have been suffering with can be eliminated. There is a wonderful method of changing the way the brain responds to the stimulus. You don't have to spend another minute in fear! Find out how hypnosis can set you free.

Releasing phobias can take 2-4 sessions and will use several techniques to diffuse the fear response in your brain. I will use an NLP FAST PHOBIA CURE that sort of re-wires the brain and allows the brain to have a new reaction to the fear producing stimulus. Then, hypnosis can create a new response to the old trigger. We will also create an anchor that will produce a calm, peaceful feeling when you fire the anchor. An anchor can be something like a thumb and finger pressed together that will remind the body how to respond, based upon an imagined response while in hypnosis. An anchor can also be visual or auditory. You will also be taught self hypnosis to reinforce the calm peaceful feeling. Some fears will be released by finding the cause of the problem, the initial trauma, and releasing it.

Contact Joyce Gale today and start living the life you were meant to live.